No more “what’s for dinner?”

I’m Silaine Goulart, a personal chef offering weekly meal prep services in Boston, MA and the Greater Boston Area — including Framingham, Worcester, and surrounding communities.

This journey started in 2020, after the birth of my second daughter. I cook in your home. You rest. Your fridge stays stocked with real, nourishing meals — made with care, made around your life.

You’re not lazy. You’re just doing too much.

  • "I loved the chicken meatball with cheese and the mashed potatoes. It was amazing, perfectly seasoned just the way I like it!"

    — Adriano P.

  • "I'm eating well and not skipping meals. Everything is delicious. Best investment ever! I hope we work together for years and years."

    — Niala.

  • "You’ve brought so much ease into my life in ways I didn’t even realize I needed. Even on the days I can’t manage groceries or keep up with everything, you step in with so much care and thoughtfulness."

    — Karolina X.

That’s exactly what I do.

I come to your home, cook a full week of meals tailored to your taste and dietary needs, and leave your kitchen spotless. All you do is open the fridge.

One visit. A whole week of meals.

Between work, family, and everything else on your plate — figuring out dinner every single night is one decision too many. Busy families and professionals across the Greater Boston Area deserve a fridge full of food they actually want to eat, without lifting a finger.

Weekly & Bi-Weekly Meal Prep
$420.00

✓ 7 proteins

✓ 5 sides

✓ 3 extras (snacks or desserts)

✓ Grocery shopping (reimbursed separately)

✓ Cooking and full kitchen organization in your home

Every meal serves lunch and dinner.

Your fridge, stocked for the week.

ADD-ONS:

+ Baby food: +$45 (covers 15 days)

+ Extended distance (65+ miles): +$30

Ready to get your evenings back?

Let’s talk about your family, your routine, and what would actually make your week easier. Serving Boston, Framingham, Worcester, and all surrounding Massachusetts areas.

  • I cook 7 proteins, 5 sides, and 3 extras (snacks or desserts) in your home. Every meal serves lunch and dinner. Grocery shopping is reimbursed separately.

  • Fill out the contact form or reach out via WhatsApp. We'll schedule a quick call to understand your preferences and dietary needs.

  • I serve the Greater Boston Area, MA. Connecticut and New Hampshire.Extended distance (30+ miles) has an additional fee of $30.

  • The service is $420 per visit, weekly or bi-weekly. Baby food add-on is +$45.

  • Yes! The menu is fully customized to your taste, preferences, and dietary needs.